SERVICES WE OFFER

Find out what's right for you.

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HERE'S WHAT PEOPLE ARE SAYING

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Yolanda certainly has a wonderful gift. I have suffered with neck and back pain for several years. Her massage yields the best results anyone could ask for. I left my massage pain free and feeling refreshed. She is a true professional offering great skills as a master of massage. Look no further if you need someone who can listen to your needs and provide one of the best massages you can find.  -K. Moore (Google Review)

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Yolanda is the best! If you have aches and pains, she can locate the trigger points and get you on your way to recovery. -Mike C. (Mindbody Review)

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I have tried many things to manage chronic pain from sports injuries. In my first visit to Embody Wellness & Massage, Yolanda worked on my trigger points and gave me so much relief. Her office is beyond clean and it was obvious she puts the health and safety of her clients first. She is so knowledgeable and caring, and clearly an expert in her field. She is an absolute treasure. -Alexia Allina (Facebook Review)

 
Back Massage

THERAPEUTIC MASSAGE

30 min - $55

60 min - $95

90 min - $120

 

Many people think of Therapeutic Massage is Deep Tissue Massage. However, that is not always true. Therapeutic Massage encompasses many modalities, including- Deep Tissue, Triggerpoint Therapy, Orthopedic Massage, Neuromuscular Therapy, Sports Massage and Myofascial Release. 

 

Orthopedic Massage and Triggerpoint Therapy are excellent modalities to combine because of their effectiveness. Orthopedic Massage is a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation and movement of soft tissues (including Triggerpoint) to resolve pain and dysfunction. It's focus is restoring function and structural balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. Orthopedic Massage takes a multidisciplinary approach that looks to resolve the origin of the pain and dysfunction either from trauma-induced injuries or postural imbalances that exacerbate the pain through daily activities. 

 

There are many conditions that Orthopedic Massage can help resolve, including:

-frozen shoulder -TMJ disorder -tendonosis -thoracic outlet syndrome -carpal tunnel syndrome -whiplash -headaches -and list goes on and on.  In short, if it is a musculoskeletal issue, this therapy is for you.

Image by Katherine Hanlon

CUPPING

30 min - $55

Add-on - $20

By creating suction and vacuum pressure, ACE Massage Cupping™ is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways.

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MANUAL LYMPH DRAINAGE (MLD)

60 min - $95

 

Manual Lymph drainage (MLD), is a technique developed by the Vodders (Dr. Emil Vodder and his wife, Estrid) in 1936 in Paris for treatment of swollen lymph nodes. Lymphatic diseases, especially lymphedema, represent a serious problem in the health community.

 

MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. It should not be confused with a traditional massage. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. Therapy is applied to your unaffected areas first, making it possible for the fluid to move out of the affected area, or “decongest” the region. MLD helps open the remaining functioning lymph collectors and move protein and fluid into them, as well as to help speed up lymph fluid flow through the lymphatics.

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FULL BODY STRETCH

30 min - $55

 

This is an assisted stretch session where the therapist does most of the work, while you relax. You will move better, sleep better and feel better after this full body stretch session. We recommend regular stretching in order to reap the full benefits. This way, you will be proactive about your health, wellness, and overall well-being.

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REMOTE REIKI HEALING

30 min - $55

 

Reiki is a Japanese healing technique. It helps with managing pain, anxiety and fatigue. Reiki treats depression, boosts mood, improve sleep and quality of life. This Reiki healing session is done remotely, through email or by phone. Sessions are 30 minutes.

For more info on research click this link https://www.healthline.com/health/reiki#TOC_TITLE_HDR_3